Symptoms of poor interpersonal skills may include frequent misunderstandings, conflicts, and feelings of isolation or frustration. These challenges can arise from various causes, such as past trauma, social anxiety, or a lack of exposure to positive communication models.
Treatment often involves therapeutic interventions like Cognitive Behavioral Therapy (CBT), which focuses on improving communication abilities and social skills, as well as practicing empathy and active listening.
By addressing these issues, individuals can cultivate more satisfying and meaningful connections, ultimately enhancing their mental health.